September 9, 2014
revive-book

Book Review: Revive by Frank Lipman, MD

Revive by Frank Lipman offers a guide on how to “slow down, rest, detoxify, repair, replenish, and restore.”
October 30, 2014
De-stress for the Holidays

De-stress for the Holidays

Do you want to de-stress for the holidays, right before the stress hits? Join us for this enlightening workshop!
November 3, 2014
de-stress your holidays

De-Stress Your Holidays

So, do you want to know how you can de-stress your holidays? Well, the mood of your holidays starts with YOU!
November 23, 2014
Stress-free hectic holidays

8 Tips For Taking The Hectic Out Of The Holidays

Don’t let the hectic holidays get to you – try doing as many of these stress-relieveing tips as you can, and enjoy the season!