Life Coaching Tips

May 20, 2013
Rest and recharge

Rest and Recharge: All work and no play, keeps the balance away!

When was the last time you took a break from work and household chores? Here are warning signs that you need to rest and recharge, and how to plan a vacation.
May 13, 2013

“The Secret” Analyzed

"The Secret" tells us that our thoughts go out into the Universe and attract other like thoughts, thus creating all the good that we want. But it is also a double-edged sword.
May 7, 2013

What’s with all this “mindfulness?”

Mindful individuals pay attention. Some may interpret this as "getting things done," but mindfulness also means "being present." Are you aware of how mindfulness can help you as a leader?