April 24, 2014

The Keys to Happiness

The Keys to Happiness  When it comes to happiness there is good news and bad news.  I’m not sure which you would like to know first, […]
May 22, 2014
Rethinking Depression

Book Review: Rethinking Depression

In our book review of Rethinking Depression, by Eric Maisel, PhD, we share the book's main ideas to help you decide if it fits your life coaching goals.
June 2, 2014

Introvert or Extrovert?

Are you an introvert or extrovert? Just because you're quiet does not mean you're an introvert anymore than being outgoing makes you an extrovert.
June 10, 2014

Improve Your Quality of Life

To improve your overall quality of life you must balance your physical, mental, emotional, and spiritual health. Fitness professional, Patty Soud, can help!