March 8, 2011

Our purpose is clear…

Our purpose is clear, if we are quiet.
March 10, 2011

Peace is relaxing…

Peace is relaxing our bodies, stilling our minds, letting go of negative emotions, and listening quietly.
May 7, 2013

What’s with all this “mindfulness?”

Mindful individuals pay attention. Some may interpret this as "getting things done," but mindfulness also means "being present." Are you aware of how mindfulness can help you as a leader?
May 20, 2013
Rest and recharge

Rest and Recharge: All work and no play, keeps the balance away!

When was the last time you took a break from work and household chores? Here are warning signs that you need to rest and recharge, and how to plan a vacation.