October 24, 2013
brain

Brain Power!

In an effort to help everyone avoid Brain Drain, I have summarized three articles to provide you with: 8 Ways To Gain Brain Power!
January 7, 2014
do-for-you

Do Something Just for YOU

June 10, 2014

Improve Your Quality of Life

To improve your overall quality of life you must balance your physical, mental, emotional, and spiritual health. Fitness professional, Patty Soud, can help!
June 10, 2014
5-ways-increase-self-esteem

5 Ways to Improve Self Esteem

5 Ways to Improve Your Self Esteem