November 21, 2013
Eight Mindful Steps to Happiness

Suggested Reading: Eight Mindful Steps to Happiness

"Eight Mindful Steps to Happiness" is full of friendly knowledge that leads you towards calm and peace of mind.
January 29, 2014

Bad Things Happen to Good People

Bad things happen to good people all the time. We try to do the right thing. We work hard. We help others. And still, life is “unfair.” Or is it?
May 22, 2014
Rethinking Depression

Book Review: Rethinking Depression

In our book review of Rethinking Depression, by Eric Maisel, PhD, we share the book's main ideas to help you decide if it fits your life coaching goals.
June 30, 2014
What's your EQ?

What’s Your EQ?

Most of us think we're "emotionally sound." But are we really? Learning your EQ can be a very eye-opening experience that can help improve your life!